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Amaranth

Description: Cultivated by the Aztecs 8,000 years ago and still a native crop in Peru, the ancient history of amaranth can be traced to Mexico and the Yucatan Peninsula.

Amaranth is a gluten-free food and a source of complete protein—it contains all the essential amino acids, including lysine, which is lacking in most grains.

High in fiber and a good source of magnesium and iron, Amaranth is a spectacular addition to your diet. This little powerhouse is perfect for gluten free and vegan diets.

Nature Supply is a direct importer of amaranth.

Prepare it

A bowl of warm amaranth cereal makes a tasty alternative to oatmeal. You can cook amaranth (same proportions as above) in chicken or vegetable stock instead of water for a savory side dish or stir-fry base. It's great at absorbing the flavors of other ingredients. Amaranth seeds can be popped like popcorn on your stove top, resulting in small, crunchy puffs that make a terrific addition to trail mix.Toss with nuts and dried fruit for a multitextured treat, or sprinkle with some Parmesan cheese and rosemary for a savory snack.

Store it

Origin

Packaging

The best storage location for amaranth is a cool, dark, dry location. India SMALL BAG - 25kg
More in this category: « Himalayan Salt Flax seed »
Nature Supply

Nature Supply

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